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Mental Health Resource Hub

Find accessible, evidence-based resources for quick, reliable support. Co-created with cystic fibrosis clinicians, individuals with cystic fibrosis, and caregivers, this space provides the latest tools and information tailored to your needs.

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Your Resources Guide


All of our resources are tagged by type as well as defined as virtual, in-person or both.

Below, you can narrow down your search by using our search tool or a combination of filters such as resource location, cost, specific topic and what age/stage the resource is targeting.

Icon WebsiteWebsite
Icon AppApp
Icon VideoVideo / webinar
Icon PhonePhone / Chat
Icon BookBook
Icon PDF/Info SheetPDF / Info Sheet
Icon OnlineOnline
Icon In PersonIn-person

Mental Health Resources

This directory provides an overview of mental health resources across Canada. Apart from our branded resources, listings are sourced externally, and Cystic Fibrosis Canada does not endorse or guarantee them. In a mental health crisis with imminent risk, please call 911 or visit your local Hospital Emergency Department immediately.

Don’t see what you’re looking for? Try filtering your search by “national”.

Location
Topic
Age
Online/In person
Cost
Resource Type
Website
Yukon

Yukon Mental Wellness

Yukon Mental Wellness is a website developed by the government of Yukon to support individuals, families and caregivers who are in need of...

OnlineInPerson
Website
Northwest Territories

Northwest Territories Health and Social Services Authority

The Northwest Territories Health and Social Services Authority believes that mental health and wellness are an important part of overall wellness and...

OnlineInPerson
PDF/Info Sheet
British Columbia

Resource to educate mental health professionals on CF

Cystic Fibrosis Care BC has developed a resource to educate mental health professional on cystic fibrosis. This resource aims to provide an...

Online
Website
Prince Edward Island

Canadian Mental Health Association - PEI

The Canadian Mental Health Association PEI Division’s goal is to be THE key partner in strengthening and enhancing Islanders’ ability to achieve and...

OnlineInPerson
Website
National

Hope for Wellness HelpLine

The Hope for Wellness Helpline is available for all Indigenous people in Canada, providing phone and online chat services 24/7. Experienced and...

Online
Website
National

Anxiety Canada

Anxiety Canada is a trusted charity offering evidence-based resources like the MindShift™ CBT app, My Anxiety Plans (MAPs) and group therapy. They...

Online
Website
Ontario

The Ottawa Anxiety and Trauma Clinic

The Ottawa Anxiety and Trauma Clinic is a private, fee-for-service clinic specializing in mental health care for psychological trauma. Its...

OnlineInPerson
Video/Webinar
National

Mental Health and Cystic Fibrosis Webinar

Discover our webinar on Mental Health and Cystic Fibrosis, featuring expert insights from a social worker, a person with CF and a caregiver. Watch...

Online
Video/Webinar
National

CF Canada Virtual Education Program

Cystic Fibrosis Canada's Virtual Education Program offers a series of six educational webinars for patients and caregivers. In the second webinar,...

Online
Book
National

Cystic Fibrosis: The Ultimate Teen Guide (It Happened to Me)

Based on interviews with young people with CF and their families, this guide describes how teens with CF live their lives to the fullest while coping...

Online
Call/Chat
New Brunswick

The New Brunswick Addiction and Mental Health Helpline

The New Brunswick Addiction and Mental Health Helpline is a confidential, toll-free, bilingual, 24/7 service for people of all ages looking to speak...

Online
Website
National

Mental Health and CF

Finding support is critical when you’re facing any type of life challenge. Here is some information to support optimal mental health while living...

Online

Not finding what you’re looking for?

We're here to help. Cystic Fibrosis Canada has a Helpline to answer your non-urgent health questions and help connect you with the community and government resources available to you. We’re here and ready to chat during business hours Eastern Time at 1-800-378-2233 or you can email us at helpline@cysticfibrosis.ca.