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Mental Health Resource Hub

Find accessible, evidence-based resources for quick, reliable support. Co-created with cystic fibrosis clinicians, individuals with cystic fibrosis, and caregivers, this space provides the latest tools and information tailored to your needs.

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Your Resources Guide


All of our resources are tagged by type as well as defined as virtual, in-person or both.

Below, you can narrow down your search by using our search tool or a combination of filters such as resource location, cost, specific topic and what age/stage the resource is targeting.

Icon WebsiteWebsite
Icon AppApp
Icon VideoVideo / webinar
Icon PhonePhone / Chat
Icon BookBook
Icon PDF/Info SheetPDF / Info Sheet
Icon OnlineOnline
Icon In PersonIn-person

Mental Health Resources

This directory provides an overview of mental health resources across Canada. Apart from our branded resources, listings are sourced externally, and Cystic Fibrosis Canada does not endorse or guarantee them. In a mental health crisis with imminent risk, please call 911 or visit your local Hospital Emergency Department immediately.

Don’t see what you’re looking for? Try filtering your search by “national”.

Location
Topic
Age
Online/In person
Cost
Resource Type
Website
Saskatchewan

A Life’s Journey Counselling & Art Therapy

A Life’s Journey Counselling & Art Therapy provides mental health counselling and/or art therapy for individuals, couples and groups in Saskatoon.

In Person
Website
Prince Edward Island

INSIGHT Program for Youth

The INSIGHT Program is a youth mental health day treatment program that is delivered by a team of health and education professionals who work...

In Person
Call/Chat
Nunavut

Native Youth Crisis Hotline

24/7 Crisis Hotline for indigenous youth across Canada and the United States for immediate mental health help and emotional distress.

OnlineInPerson
WebsiteCall/Chat
Nunavut

Nunavut 211 - Hamlet of Kugluktuk Community Wellness Program

A community wellness program that offers various services for community members including alcohol and drug counselling.

OnlineInPerson
Website
Nunavut

IRS Resolution Health Support Program

Free 24/7 helpline, confidential mental health and emotional support services are available for former residential school students and their families.

OnlineInPerson
Website
Quebec

Local Community Services Centres Quebec

This unique resource offers community resources for social support based on where you live in Quebec.

OnlineInPerson
Website
Nunavut

Iqaluit Community Tukisigiarvik Society

Support service and assistance to Iqalummiut individuals and families with personal and family issues.

OnlineInPerson
Website
Quebec

Government of Quebec - Mental Health and Wellness

The Government of Quebec website offers a portal to provincial resources for improving mental wellbeing, learning about mental disorders and more.

OnlineInPerson
Call/Chat
Nunavut

Kamatsiaqtut Nunavut Helpline

Kamatsiaqtut Nunavut Helpline offers a free, anonymous, and confidential telephone support service available 24/7.

OnlineInPerson
Website
Nunavut

Isaksimagit Inuusirmi Katujjiqatigiit Embrace Life Council

IIKELC’s mandates, strengths, and concerted efforts in helping to address the high rates of suicide in Nunavut are community-driven through the Inuit...

OnlineInPerson
Website
Nunavut

Ilisaqsivik Health and Wellness Centre

Free counselling services. These services are available to all residents of Clyde River and elsewhere in Nunavut, with remote access provided for...

OnlineInPerson
Website
Prince Edward Island

Triple-P

Triple-P offers course-based support for parents and caregivers of children aged 0 to 18.

Online

Not finding what you’re looking for?

We're here to help. Cystic Fibrosis Canada has a Helpline to answer your non-urgent health questions and help connect you with the community and government resources available to you. We’re here and ready to chat during business hours Eastern Time at 1-800-378-2233 or you can email us at helpline@cysticfibrosis.ca.