Newfoundland and Labrador
Strongest Families Institute ICAN Program
https://cysticfibrosis.ca/mental-health/strongest-families-institute-ican-program
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The Adult ICAN anxiety and depression support program (ages 18+) is designed to help individuals learn skills to control, face and deal with their emotions. Participants learn skills to use daily, to help them overcome and deal with major life stressors. This free programs is based on a cognitive behaviour therapy approach.